These psychological terms are commonly misused and are now part of popular slangs, but what do they really mean? Gaslighting is a psychological manipulation in abusive relationships that often causes ...
Picture this: Life looks fine from the outside. Work is stable, relationships are intact, and nothing “obvious” is wrong. Yet inside, there’s a relentless, private interrogation running on a loop: Why ...
It’s one thing to read about the signs, symptoms, and types of OCD, the overlap with other mental disorders, the theoreticals about how obsessions and compulsions can affect your life and career and ...
Obsessive-compulsive disorder (OCD) is a chronic medical condition, not a personal choice or a moral failing. Loved ones who want to be supportive must be mindful of the profound effects OCD can have ...
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Loving Perfection and Cleanliness Does Not Mean You Have OCD: Here Is What The Disorder Actually Means
If you have ever colour-coded your wardrobe, wiped the kitchen slabs repeatedly just because a speck of dust exists, or straightened a slightly off-centre painting on the wall, someone has probably ...
An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...
“‘Just right’ OCD” is a nonclinical way to describe an urge to ensure things are symmetrical or “just right” that can occur in OCD. This condition can be treated with therapy or by addressing ...
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What OCD Feels Like (It’s Not What You Think)
I normally hate using OCD as an adjective, but I think it’s ok this way: Wanna be OCD friends? I ask because I have OCD, too, and hanging with someone else who just gets it can make all the difference ...
Anxiety itself is not a mental illness. It's a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you've ...
On the surface, obsessive-compulsive disorder (OCD) and eating disorders might not seem like they have much in common. But both involve distressing thoughts and emotions that can drive repetitive or ...
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