If you’re over 60, there are plenty of ways to prioritize your health. But if you’re targeting gut health specifically, gastroenterologist Wendi LeBrett, M.D., has some advice beyond a high-fiber diet ...
As an athlete over 40, you might worry about the future of your fitness. You may be wondering whether recovery will take longer, how your joints will hold up, and how your body—and gut—will respond to ...