Olympic Gold medalist Lindsey Vonn is in Italy this week as Sports Illustrated unveils its annual swimsuit edition, which features athletes Ronda Rousey (who's also on the cover), Caroline Wozniacki ...

Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire ...

Getting better at pull-ups is a subject of concern for many people. As with the "Push-up/Push Workout," this idea makes little sense physiologically, but it works. You never want to have an extended ...

Removing the flexed arm hang and adding pull-ups to the women's fitness standards in the Marine Corps was an upgrade that was considered carefully and studied and implemented with support throughout ...