If you've ever experienced a panic attack, you already know how overwhelming the symptoms can be. From intense feelings of fear to heart palpitations and dizziness, panic attacks can leave you feeling ...

Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

If you've ever experienced a panic attack, you might have felt as though you were observing yourself from outside or that the world around you wasn't real. These symptoms—referred to as ...

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...

ROCD stands for Relationship Obsessive Compulsive Disorder. It is a type of obsessive compulsive disorder (OCD) that involves obsession and doubts about a relationship you’re in.

Panic disorder is a debilitating condition characterized by sudden and overwhelming bouts of intense fear, often accompanied by physical symptoms such as heart palpitations, hyperventilation, and ...

A therapist explains panic attack symptoms and what to do in the moment when they happen. Plus, tips on how to prevent them from occuring. Lana Seiler, MSW, LCSW, is a therapist and the associate ...

Australian meteorologist Nate Byrne has delivered the morning weather forecast on ABC News Breakfast for more than seven years — but at the end of the day, he's human, too. While giving his morning ...