My goal is to walk with you as you navigate difficult life transitions, helping you negotiate the challenges, stressors, and fears related to moving forward from a relationship, a job/career, or a ...

Many actors, politicians, athletes, public figures, and musicians suffer from performance anxiety also referred to as “stage fright”—Barbra Streisand, Beyonce, Adele, Emma Stone, David Beckham, Whoopi ...

Online therapy for anxiety might be an option for you if you are looking for an accessible and affordable therapy alternative. There are a number of reasons you might be interested in online therapy, ...

Dr. Szymanski answers the question: 'Group Therapy For Anxiety Disorders?' — -- Question: How effective is group therapy for the treatment of anxiety disorders? Answer: Group therapy can be an ...

You deserve a satisfying sex life, and there are practical strategies and support systems that can help you get there. Anxiety can show up in many ways, both physically and emotionally. You might find ...

SAN ANTONIO – A new report from the Thriving Center of Psychology shows there is a growing need for therapy among Gen Z and Millennials. According to the report, 93% of those two generational groups ...

Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose of a psychedelic drug straight out of the Summer of Love could help ease symptoms in people with ...