COLUMN. Longevity physician Peter Attia highlights in his book the importance of physical exercise to combat what he calls ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Light physical activity may improve mortality in people with cardiovascular-kidney-metabolic syndrome, especially people with ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity.

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Global and genetic analyses link low physical activity to rising heart disease mortality, while higher activity levels appear ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...