Struggling with the overwhelming advice on pregnancy care? Here's what you need to know about how to avoid infection during pregnancy. Infections can sneak up, unannounced, turning a time of joy into ...

Many women have questions about diet and exercise during pregnancy. It is important to understand how your needs change so you can optimize your energy and your baby’s development. Let’s start with ...

While others may accompany you along the road to motherhood, in many ways pregnancy is a solitary journey. It's impossible for anyone – your partner, your friends, your family – to fully understand ...

Is prepping during the preconception period the answer for hopeful couples?

Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Preventing birth defects begins even before conception and continues throughout pregnancy. In India, awareness about prenatal care, proper nutrition, timely vaccinations and regular medical check-ups ...