Understanding Parenting Mistakes Parenting Challenges: Today, many children are grappling with issues such as ADHD (Attention ...

Social media fuels stress, addiction and lost time. Reducing screen time may be the key to reclaiming mental health and daily ...

Overcoming screen addiction isn’t just about cutting back on screen time — it’s about improving overall quality of life and ...

The average American checks their phone 205 times a day. With algorithms fighting to capture our attention, an old trend is ...

Kids are spending more time on screens than ever. Experts say their screen time is hurting their mental health. Smartphones have been around since 2007, meaning this year’s high school seniors have ...

People who spend all day on screens may think it's harmless, especially since it's become such a normal part of daily life.

A Stanford addiction researcher said our brains are hardwired to get hooked on doomscrolling. Here's how to take a break and ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

It’s time we are more intentional about limits on screen time. If you’re a parent running a business, tell me if any of these scenarios sound familiar: Nobody’s perfect. But a massive new study out of ...

Research suggests social media, video games, and texting may contribute to manic symptoms in early adolescence, highlighting the need for targeted mental health interventions. Study: Screen time and ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...