It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

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Some people can’t get enough of self-help books. Others are more skeptical. While every genre has its gems, to self-help skeptics like me many books of this type can seem like the same common sense ...

We are more mysterious to ourselves than we know. Rather than explore this mystery, though, we tend to seek quick fixes -- diagnosis, medication, self-help, worksheets -- in order to meet the grinding ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...