Greek yogurt is a bonafide superfood. It's creamy and rich, a great source of calcium, and one serving packs about as much protein as 3 ounces of chicken breast. So why would you ever stop eating it?

There are a lot of options in the dairy aisle these days. Whether it's the copious brands of yogurt or the growing number of plant-based alternatives, it can seem like there are endless choices. One ...

Skyr is rich in many nutrients that could benefit your health. It may also promote bone and heart health, weight loss, and help regulate blood sugar. Skyr is a cultured Icelandic dairy product that’s ...

For the uninitiated, skyr is a traditional Icelandic cultured dairy product that’s similar to yogurt. It’s milder in taste but thicker and creamier in texture, thanks to the heirloom Icelandic ...

If you've been spotting tubs of something called skyr next to your regular dahi and Greek yoghurt, you're not alone. It looks like yoghurt and tastes like yoghurt. But technically, it's not yoghurt.

Want to add some thick, rich, tang to your cooking and baking? Learn the differences between Greek yogurt and Icelandic skyr, as well as the benefits of each one. Believe it or not, there was a time ...

Forbes contributors publish independent expert analyses and insights. I cover exclusive financial news about the food & beverage industry. This article is more than 4 years old. Icelandic strongman ...

Not so long ago, a trip to the yogurt section of the grocery store revealed the usual suspects: fruit on the bottom, a few sugary kids’ versions, nothing too exciting. It was a simpler time. But in ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Skyr has more protein and less fat than kefir. Kefir has less ...

Comparison of curd, Greek yoghurt and skyr to reveal which packs the most protein. Walk through any supermarket today, and the dairy aisle almost feels like a quiet battlefield. Curd, Greek yoghurt ...