Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

Even though snoring is a common topic in most homes, it nevertheless makes life difficult, particularly if it interferes with your or your partner's sleep. Many people do not see their snoring as a ...

“If there’s something wrong, don’t ignore it,” said Claire Barbery Claire Barbery / SWNS Claire Barbery, 51, started snoring at night — which she'd never done — but initially ignored it The mother of ...

Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple exercise that can ...