Resistant starch appeared to have a protective effect against non-colorectal Lynch syndrome-related cancers, according to long-term follow-up of the randomized CAPP2 trial. After up to 20 years of ...

A resistant-starch supplement has been linked to weight loss in a new study. Resistant starch is a hard-to-digest fiber thought to boost gut health. It occurs naturally in certain foods too, such as ...

Learn the difference between a starch and a carb, plus tips from RDs on making smart dietary choices when you’re keeping an ...

A banana’s color reflects its ripeness and nutrient profile: green bananas are firmer and higher in resistant starch, while ...

Not all carbs are created equal — and thank goodness for that. New research suggests that a certain kind of carbohydrate called resistant starch may improve health by keeping you full, checking blood ...