Key Takeaways Compared to regular sugar, sugar alternatives typically contain fewer carbohydrates and have lower glycemic indexes.Studies link sugar alternatives to reduced blood sugar spikes compared ...

Sugar has a bad reputation - and honestly, a lot of it is deserved. Overconsumption of added sugar is linked to obesity, type ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, ...

What if we told you there’s a sugar alternative out there that tastes about as good as the real thing with 10 percent of the calories and may also stimulate the natural production of the GLP-1 hormone ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians share why they’re concern about the ingredients in sugar-free desserts (Getty/iStock) From gingerbread houses to ...

THURSDAY, Sept. 4, 2025 (HealthDay News) — Artificial sweeteners like Equal and Sweet’N Low might help you cut calories, but it might be at the cost of future brain power, according to a new study.

Scientists say they've developed a new way to produce a sugar alternative that may be healthier, taste more like the real thing and perform better in baked goods. Many artificial sweeteners are known ...

The safety of sugar substitutes is once again being called into question. Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute xylitol to an increased risk of heart attack, ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a sweetener that delivers the taste of sugar without its drawbacks—excess ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more. Here are ways to cut down its intake.

Artificial sweeteners might have a detrimental effect on brain health People who consumed more sugar substitutes had more rapid declines in thinking and memory skills Their brain aging was as much as ...