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Forget Ambien, Lunesta and Rozerem. The real growth in sleep-aids over the next 10 years will be in the non-prescription, over-the-counter medications and herbal supplements. According to research ...

We’ve all had those restless nights, tossing and turning, unable to quiet our minds and fall asleep. It’s frustrating. And we know how crucial a good night’s sleep is for our health and well-being.

HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...

A recent peer-reviewed study has produced data showing that people who struggle with sleep might be favoring cannabis over other common prescription and over the counter sleep aids. The study, ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...