Brown’s contracts with the three USAW-RI bargaining units representing workers in facilities management, University libraries ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Phil Andrews, the CEO of USA Weightlifting, announced he will be stepping down from the position this July. No successor has been named, but USA Weightlifting said in a statement they are hoping ...

USA Weightlifting is set to nominate Ursula Papandrea to serve as the next president of the International Weightlifting Federation (IWF) according to a recent press release. Papandrea recently ...

Below, we tell you everything you need to know about your fat-burning heart rate. 38 Fat-Burning Foods to Help You Lose Weight Alex Rothstein, MS, CSCS, EP-C, FMS, USAW, coordinator and instructor for ...

WILMINGTON, N.C. (WECT) - The Wilmington Convention Center will host the Nike USA Weightlifting 2023 North American Open Finals on Dec. 7-10. According to organizers, this marks the first time USA ...

USAW Level 2, and founder of StrongHER Girls. High compression leggings are “designed to combine compression with the benefits of kinesiology tape,” says Nakhlawi. While they are on the ...

Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links. The products featured ...

Enhanced Games expands team with leading experts in Games Delivery, athlete Relations, Safety, and Digital. New hires bring world-class experience from US Ol ...

and SaVanna Shoemaker, R.D.N. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links.

In fact, they’re the official equipment supplier of the CrossFit Games, USA Weightlifting, the Arnold Strongman Classic, and the World’s Strongest Man competition. Looking for a more tradition ...

She's a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, a USA Weightlifting (USAW) Level 1 Coach, a Functional Range Conditioning ...