Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose weight. If you're not familiar with the device, a vibration plate is a ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...

LOS ANGELES "One of the unique things is that it doesn't matter what fitness level you're at," said /*trainer*/ Brad Bose. "You can be a complete new beginner because the fact that you're not actually ...

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The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Getting the amount of exercise you need ...