Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Vitamin D sits at the intersection of bone, muscle, immune health, and overall metabolism. Researchers have asked a simple ...

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Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Vitamin C is an important nutrient for several processes in the body. It can help keep skin healthy, and many skin care products contain vitamin C as a result. Vitamin C is important for the health of ...

A growing body of evidence indicates that vitamin A therapy can be a supportive part of measles management — but it can’t prevent infection. Vitamin A does not prevent measles — vaccination offers the ...