Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Aging is inevitable — but how we age is far from fixed. Good nutrition, movement, sleep, and stress management all play major ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there are plenty of other foods that pack more vitamin C than an orange.

MD Nutrition®, the supplement brand formulated by physicians with clinically studied ingredients offered in appropriate dosages, will offer up to 50% discounts and be donating 5% of all sales sitewide ...

"Dear Barbara, I read your column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I have been told not to take vitamin K. Here is my question: Can I take ...

For two generations, multiple-vitamin preparations of one form or another have been a familiar fixture on many an American breakfast table. Whether or not they are prescribed by a pediatrician, they ...

Both butternut squash and sweet potatoes are nutrient-rich vegetables. While sweet potatoes offer more vitamin A, butternut ...

Vitamin D is a fat-soluble vitamin that plays a number of critical roles in your body. This nutrient is especially important for immune system health, leaving many people wondering whether ...

Broccoli is an excellent source of vitamin C, providing about 89 milligrams per 100 grams. This vitamin is essential for ...

The Department of Health Services’ Nutrition Branch has announced that the nationwide distribution of vitamin ‘A’ capsules ...