Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...
Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.
B vitamins are water-soluble vitamins that are important for various bodily processes. They are found in many unprocessed foods, and can also be taken as a dietary supplement. Every day, your body ...
Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Both men and women can experience hair loss. By age 50, 60% of men will ...
Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...
When you don't get enough vitamin A in your diet, you may be at risk of having a vitamin A deficiency. Over time, this can lead to several health concerns, including vision problems, weakened immunity ...
When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some nuance to ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
An abnormal buildup of fluid in the lower extremities is known as leg edema. It is a common problem, especially with increasing age. Leg swelling has many causes including inflammation, obesity, blood ...