Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion ...

Lemon water is healthy, refreshing and easy as heck to make. There are just a couple of key things to keep in mind when making yourself a glass, but don’t worry, after your first sip, you’ll be hooked ...

A lot of celebrities claim to start their day with lemon water and tout its benefits as if it is a magic elixir, but are there actually benefits to drinking lemon water? As a nutritionist, I always ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

No matter the time of year, it’s is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits. Adding lemon water ...

In the quest for a healthier lifestyle, people often search for simple yet effective ways to improve their well-being. Amidst a plethora of trendy diets and fads, one timeless and natural remedy ...

Okra (scientifically known as Abelmoschus esculentus) is generally seen as a vegetable to add to curries. When soaked in ...