She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

With over 40 years’ experience ... no matter where you are. Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to support ...

Weight loss stories often focus on the physical transformation ... mindset, and purpose. Over two years, she lost 120 pounds (54.5 kg), but the real transformation was the profound impact it ...

Polls provide a useful window into understanding how Americans view their own weight and the recent availability of drugs ...

Reverse Health is currently making this transformative journey more accessible with a winter discount offering up to 50% off ... reasoning behind their weight loss, saying: "I decided to lose ...