How to treat and prevent chigger bites

To treat chigger bites, you'll need to reduce the annoying itch and refrain from the urge to scratch. Here's how you can do ...

You'll usually find chiggers outside, not in your bed, and you can take precautions to avoid an itchy rash

Chiggers on your clothes or skin may end up in your bed, but they won't survive there for long. A rash after waking up may be from fleas or bedbugs.