Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...
Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...
Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...
Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...
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8 Types of Magnesium and Their Benefits
Magnesium comes in several forms, many of which are found in dietary supplements. Common types of magnesium supplements include: Even though these supplements contain the same mineral, their uses, ...
Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.
Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...
Kiwifruit is considered a safe and effective treatment for chronic constipation. Mineral water, magnesium supplements and rye ...
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