Athletics have always been important to Adam Eskin, the CEO of Dig Inn, a farm-to-table marketplace chain in New York. But as he got a bit older–Eskin is 33–he began to find the routine at the gym ...
Combine the punch that martial arts such as kung fu and tai chi pack with meditative breathing and yoga, and you have the newest form of exercise: ZEN Boxing. Christy Galliford, owner of The Studio 32 ...
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