Medically reviewed by Femi Aremu, PharmD From supporting overall wellness to preventing nutrient deficiencies, taking ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT COMES to supplements, there are 135,343,300 options. Roughly. There are vitamins, minerals, ...

Right now, the most important measure that you can take to protect yourself from the novel coronavirus is social distancing, washing your hands, not touching your face and following the guidelines ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...

Zinc is a mineral that can easily be overlooked, especially when you do not realize the impact it can have on your body. This trace mineral is essential as it helps improve immunity, heals the damaged ...

Medical Disclaimer: The information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and is not ...

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

Zinc is an important part of a healthy diet, as it’s vital for a healthy immune system and metabolism. If you think you aren’t getting enough from your food alone, you should take zinc supplements.

Fact checked by Nick Blackmer Combining protein powder with certain supplements can be safe and effective when dosed properly.Some protein powder and supplement pairings can cause digestive upset or ...