Growing up in a dysfunctional family leaves a lasting imprint on how you navigate relationships, emotions, and even the way ...
If you always felt like you were second best growing up, it makes sense that you might distance yourself from your parents, the people who made you feel that way, for your safety and self-preservation ...
New research indicates young people’s plummeting mental health isn’t just correlated with social media use – it’s caused by ...
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Martin Luther King III discusses the legacy of his iconic father and his emotional struggle to forge a path of his own in an ...
Parenting involves training our kids to become successful, respectful, and responsible adults while also focusing on building ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...