Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Ayurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary ...

Amidst today's stressful lifestyles, many are rediscovering the ancient wisdom of Ayurvedic herbal teas for holistic wellness ...

Emotional health is inseparable from physical well-being, and if one gets disturbed, the other is directly affected, experts have said, underlining that ayurveda is gaining attention in modern ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Ayurvedic vata diet can bring about a dosha balance for the desired mind/body constitution. It is important to note that vata dosha influences feelings, thoughts, nerve impulses and body fluids. For ...

Pumpkin seeds, also known as kaddu ke beej in Ayurveda, are often overlooked compared to the fruit itself. But these tiny ...

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...