While daily multivitamin use has been met with a wide array of data ranging from beneficial to useless to even potentially harmful, a new study looked at more specific markers of aging and how ...

Most people can meet their daily vitamin C needs—75 milligrams (mg) for women and 90 mg for men—through their diet and don't need a supplement. Eating foods high in vitamin C provides additional ...

For older adults, a daily multivitamin may slightly slow the aging process, new research suggests ...

USA: Findings from the COSMOS Trial, published in Nature Medicine, suggest that daily multivitamin–multimineral ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Scientists at Brigham and Women’s Hospital and others studied thousands of older adults who were asked to take a daily multivitamin and multimineral supplement. They found evidence that daily ...