I sometimes work with individuals who can’t put words to their feelings or can't understand the emotional responses of others. It’s not that they don’t want to—it’s more that they don’t know how. The ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

The concept of meeting your own emotional needs might seem counterintuitive in a culture that often emphasizes relationships as the primary source of emotional fulfillment. Yet developing the ability ...

In 1995, psychologist Daniel Goleman popularized the concept of emotional intelligence (EI), ultimately reshaping our understanding of success. He discussed emotional awareness—the ability to navigate ...

The arts are not just extracurricular activities, they are vital experiences that shape how children think, feel, and interact with the world. From painting and music to theater and dance, the arts ...

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...

Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is essential.” This reflects a profound shift in how we think about ...