At times, even the hardiest running souls want to avoid the great outdoors, especially in the winter when you're faced with freezing temperatures, spine-tingling winds and precipitation to dampen both ...

And you’ll burn every muscle of the body while revving that heart rate!

If you find yourself unable to enjoy an outdoor run this winter due to inclement weather conditions—frigid temperatures, snow, ice, or a mixture of all three—don’t scrap your workout completely. You ...

Indoor training is a great way to maintain your fitness over the winter months, enabling you to spin the pedals whatever the weather. For the longest time, indoor training was the reserve of dedicated ...

On Wednesday, Garmin released its annual Garmin Connect data report, analyzing hundreds of millions of activities logged by ...