The University of Connecticut office of Student Activities says they are seeking to provide students with a way to manage their stress during finals season. Student Activities already provides ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them cope ...

As an educator, you are in a unique position to provide stability and care to your students and their families. One of the best ways you can support students during these uncertain times is by ...

Stress is a common obstacle to productivity and career success. That's why being able to manage stress effectively can prove pivotal. We spoke with psychotherapist Amy Morin, the author of "13 Things ...

Stress is a common obstacle to productivity and career success. That’s why being able to manage stress effectively can prove pivotal. We spoke with psychotherapist Amy Morin, the author of 13 Things ...

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

FORT DRUM, N.Y. (Aug. 26, 2022) -- There are many ways a person can relax, find calmness and unburden the mind. Dozens of Fort Drum family members sampled a variety of stress management activities Aug ...