Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...

Luke Stoltman shows insane progress and a ripped six pack after completing an 8-kilogram (17.6-pound) weight loss ...

Kamal Elgargni and Dennis James believe Open star Andrew Jacked has the potential to win Mr. Olympia and Arnold Classic ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Fitness influencer and bodybuilder Diana Arêas tragically lost her life after plunging from an apartment building in Brazil.

Bodybuilding legend and former Mr. Olympia champion Dexter Jackson showed off his massive arms during a brutal training ...

Rory van Ulft locked out a 150-kilogram (330.7-pound) deadlift to unofficially exceed the IPF Sub-Junior World Record at just ...

Bodybuilding legend Flex Wheeler urged Nick Walker to focus on streamlining his physique instead of pursuing size ahead of ...

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Brian Johnson, better known as Liver King, had his charges dropped in court after making terroristic threats to podcast host ...

Stuck in a progress rut? Your big daily protein shake may be to blame! Try the “protein pacing” method—proven to enhance ...

Famous actor Charlie Sheen opened up on his use of performance-enhancing drugs to play a struggling pitcher in the movie ...