Here’s what happened when a dietitian incorporated the superfood into her daily menu. As a dietitian, I spend a lot of my ...

Drinking coffee with milk may increase the anti-inflammatory benefits of the sip, according to one study. Researchers say ...

Stress can cause your body to use more magnesium than usual, which can limit your body’s ability to do other tasks with the ...

Not a runner? Not a problem. Brooks sneakers are great for walkers, and the Glycerin 22 is our pick for the best neutral Brooks shoe. They’re 24% off and have ample cushion for those who love that ...

That’s sparked rumblings of a “second peak” happening. Meaning, there may be a lot more flu ahead. While there’s no way of knowing for sure what will happen, infectious disease doctors say a second ...

When Oprah recommends something, it’s always a good idea to listen. But when Oprah wears something herself, we take notice.

Doctors have known for a while that medications may influence your gut microbiome, said Elin Org, Ph.D ., a study co-author ...

After weeks of testing both, here’s my verdict on which popular brand is worth the hype. Not to toot my own horn, but I stay hydrated. You’ll always find me with a bottle of water at my desk or in my ...

When it comes to fitness advice, Denise Austin has long been one of our go-to experts. She’s spent decades showing people how ...

Cottage cheese continues to dominate social media. From whipped into ice cream to savory toast toppings, it feels like this ...

Diet impacts kidneys both directly and indirectly by playing a role in the development of certain kinds of diabetes and high blood pressure, which are the leading causes of kidney dysfunction, says Dr ...

In a recent study, researchers found that adults who engaged in 12 months of regular exercise showed reduced brain-predicted ...