Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

There’s no need to stop being physically active when you’re pregnant – and Egyptian fencer Nada Hafez is testament to that. The sportswoman competed at the Paris Olympics while seven months ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard. The TNT Sports presenter recently ...

It's the third trimester, and your baby keeps on growing, gaining weight, and getting ready to meet the world. Here's a week-by-week look at the changes. Your little one is about as long as a ...

The fatigue should ease up during your 2nd trimester, though it might come back in the 3rd. Still ... Up to 30 minutes of exercise, like a brisk walk most days of the week, may help with your ...

Pregnancy is 9 months, or 40 weeks long, and is divided into three phases. The third trimester is the third and final phase, which lasts from months 7 to 9, or weeks 29 to 40. Just a few days to ...