Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.