Let go of stress and relax with soothing ASMR sounds designed to calm your mind and ease your tension. In this video, you'll ...

Prepare for the ultimate ASMR experience with intense tapping sounds that will send tingles straight to your fingertips! Each ...

There is talk therapy, physical therapy and even massage therapy, but a new type of therapeutic approach is becoming ...

Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...

There’s something wildly satisfying about a loud crunch. It’s primal. It’s dramatic. It’s basically edible ASMR. We pretend ...

Researchers tend to delve into a “body of research” in their chosen field, building each new study upon the last. Robin Nabi, Ph.D., at the University of California, Santa Barbara, offers a great ...

Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...

VTuber Shondo, known as fallenshadow, has concerned fans after being hospitalized for a catatonic episode, forcing her to halt her subathon. She assur ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Carol Vorderman, 64, is a self-confessed "gym bunny" with a dedication for keeping fit and healthy, but a debilitating health condition stopped her in her tracks, she has revealed in a candid ...