Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Our challenge is just to find a space that we can tailor to the needs of the students that we serve,” said the school’s ...

It's a delicate balance between required sports practices and the need for your child to get the sleep they need.

Tokyo, in its famously efficient way, doesn’t just prepare for disasters—it lets you experience them. Not in a grim, “brace ...