A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the ...

When she was 3 years old, Alana "Lani" Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought her daughter was choking ...

K-pop star HyunA collapsed during her performance at the Waterbomb Macau festival after losing over 10kg in a month. Fans expressed concern for her health, emphasizing the dangers of rapid weight loss ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

The signature folding method also puts this omelette over-the-top. The trick is to fold in two sides just about an inch in, ...

Actor Vaani Kapoor says she follows a 14-hour intermittent fasting routine to maintain her fitness and health. Emphasizing a ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.