While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Stick to a fasting diet ... food supply, but they’re very high in sugar, sodium, and unhealthy fats,” says Hu. Visit the Old Country The Mediterranean Diet is commonly promoted as one of the ...

Hallmark foods in the diet include fruits and vegetables, low-fat dairy products and beans, lentils, nuts and seeds. The DASH diet also took home top marks for best heart-healthy diet and best ...

Taco Bell is among the biggest and most-successful fast food restaurants in the United States, but its origins, surprisingly, ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...

“In people who feel best eating a lower-fat diet, lean meats are a good alternative to fattier cuts of meat, which may worsen these symptoms of reflux,” says Rosenstock. These foods may be ...

foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs. The best foods for heart health are ones you probably ...

In November, Congresswoman Robin Kelly, who represents my home state of Illinois, introduced her Fueling Optimal Outcomes through Diet (FOOD ... His patient said the best part was having the ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

The recommended daily value of biotin is 30 micrograms. With that in mind, let’s take a look at some of the best biotin-rich foods to add to your grocery list. Dietary supplements are products ...

Always wash the bell peppers to remove pesticides and dirt. Remove the seeds and stem: Seeds and stems are hard to digest and ...