According to a wide-range study, Washington State University researchers found that we have women to thank for our ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

This eating plan is tailored for women ... on packaged foods. "All diets should be something you can maintain long-term for long-lasting success," she said. "Most importantly, the best diet ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories gaining attention, sparking NPD and boosting sales. After decades of ...

The top-rated diets have several features in common, according to U.S. News. They focus on whole foods, don’t prohibit whole food groups, and allow for some indulgences so you don’t feel deprived.