I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

When it comes to weight loss dieting, the number of options can be overwhelming. A new study suggests a simple approach could ...