Best Life on MSN6h
If You're Over 48, Your Weight Could Lead to Poor Brain Health
For many people on a weight loss journey, shedding pounds is all about achieving a health goal. Most people typically use the ...
Rolling Out10h
5 proven methods new moms use to shed postpartum pounds
Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.
I tried five simple expert-approved tricks for better sleep – and the results were incredible
I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...
Access to Compounded GLP-1s Is Drying Up. Here’s What to Know About the Copycat Weight-Loss Drugs.
To be a person in the year 2025 is to encounter, in one way or another, the marketing onslaught for compounded ...
11 Spouses on What It’s Like to Live With Someone on Ozempic
In marriage and in partnership, you’re supposed to share things. Among them: taxes, household chores, gossip, cars, and your ...
'I'm a dietician – there's a reason your diet isn't working and it's not willpower'
A dietitian has shared her tips for people not seeing results in their weight loss journey despite their best efforts, as ...
'Why I regret losing weight for my wedding – and you might, too'
A recent survey by Hitched of 1,009 users revealed that 84% said they felt pressure to lose weight for their wedding day, 85% have been comparing themselves to others online since becoming engaged, ...
'Morbidly obese' mum sheds almost 3 stone with help of 'life changing' health app
A mum of two who was told by a doctor she was 'morbidly obese' managed to lose 2st 8lb in just four months after discovering Simple health app ...
10 easy ways to lose weight: Mindful eating, good sleep, and more
Losing weight involves eating protein-rich and fibre-filled foods, staying hydrated, exercising, managing stress, and ...
Health19h
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...