Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

You might be wondering whether hair growth supplements can solve the problem — and if so, what the best vitamins for hair ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it will also reduce your blood pressure —which has been linked to a better ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

The expert says people need to balance their diet to help ward off the autumn and winter ailments that hit every year ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...