NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

A MUM-of-six looks “unrecognisable” after shedding half her body weight and dropping from a size 20 to a 4. Chelsea Doyle had ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Protein is the building block of the body. However, taking food alone may not offer an adequate amount of the nutrient. So, ...

Are you looking to supercharge your workouts, recover faster or meet your daily protein goals? Whether you’re a seasoned ...

Amazon India is offering exciting discounts on the best-selling protein powders from MuscleBlaze, Bigmuscles Nutrition and ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...