Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

For patients with obesity, the holiday season often becomes a source of significant stress and anxiety. Festivals and ...

Fifty per cent of women and 20 per cent of men will break a bone due to osteoporosis in their lifetime, according to the ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

On Friday afternoon during the live stream for the UFC 311 weigh-ins, former UFC middleweight champion Chris Weidman announced his retirement from MMA.

THE WEEK’S MOST POPULAR CURRENT R&B/HIP-HOP SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...

When you can’t hear well, it's not just frustrating — it can be alienating, too. Here are 3 things you can do to help prevent hearing loss. When you can’t hear well, it's not just frustrating — it can ...