If you're struggling to lose weight and keep it off, it's time to stop relying on old diets that have no proven results.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Kim Gravel is reveling in her Age of Possibility. As one of QVC’s Q50 Ambassadors, Kim is passionate about inspiring women to ...

Kim Penfold had tried Slimming World many a time in the past but wasn’t in the right headspace to lose weight.

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

More than half of respondents to a survey were unaware that bariatric surgery may improve some women’s chances of getting ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

Many Americans are unaware that bariatric surgery can improve fertility, offering a potential solution for those struggling ...