The work 'represents a very significant advance for improving nutrition through biofortification of vegetables such as ...

Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin C is a water-soluble vitamin found in foods like fruits and vegetables. It plays an ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

Curd is a powerhouse of nutrients like calcium, vitamin B2, potassium, and magnesium. It's also a great probiotic. Adding a ...

UTIs can be uncomfortable, and while it's essential to consult a healthcare provider for persistent or severe symptoms, some ...

Natural supplements have “very mild effects” on weight loss based on what Dr. Ali has seen. There is some data to suggest ...

You can check the label of a supplement to see if it has been third-party tested by looking for a certification stamp from the certification company. Most collagen supplements lack third-party ...

This comprehensive guide will delve into the key factors to consider when choosing a formula for your 6-to-12-month-old, providing insights into the different types of formulas available, their ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

We've all heard about probiotics. But, do we really know enough about them? Well, read this article and you will.