Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

We'll break down how much caffeine is in coffee and how you can easily keep track of your caffeine intake to support your ...

You know that feeling when you’re dying to raise a glass, but then you remember you committed to no alcohol this month? Yeah, ...

Whether you're participating in Dry January or just want a perfectly balanced cocktail without the alcohol, these booze-free ...

Taking a break from alcohol doesn't have to be an all-or-nothing proposition. Our executive wine editor breaks down the best ...

The new year brings a fresh opportunity to focus on health, and for many, that means taking part in Dry January by going alcohol-free for the month. In Central Oregon, venues like The Dez Lounge in Be ...

The new year brings a fresh opportunity to focus on health, and for many, that means taking part in Dry January by going alcohol-free for the month. In Central Oregon, venues like The Dez Lounge in Be ...

Bartenders across the city have been dabbling in the world of zero-proof spirits, creating drinks rivaling their buzzed ...

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