The larger cardiac rehab gym will accommodate up to 28 pieces of exercise equipment, a walking track surrounding the gym, ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

Regular walking during recovery may reduce cancer-related fatigue and improve long-term well-being for patients with ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

The Carson City Board of Supervisors moved to address the city’s aging neighborhood streets during its Tuesday meeting, ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won't listen to me when I say, "Don't eat that ...

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

Is the cold weather limiting your walking time? These compact foldable treadmills help you stay active indoors and support better cardiovascular health.

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...