Find out what's happening next week at the Fremont Friendship Center. Activities will include Rummikub, bingo, a birthday ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its numerous health benefits. Originating in the 1300s, Tai chi involves ...

Glynn said he already had a full schedule, with several other board appointments, when he agreed to chair the T board. McGee said he is hopeful about the future, despite the MBTA’s recent ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

A group of older people who have learned to practise Tai Chi using walking sticks and umbrellas have said it helped them feel more confident about going out at night. Tai Chi is a Chinese form of ...

Tai chi is an ancient Chinese martial art. While historians don’t know exactly when the practice began, it may have been as early as the 8th century. “Tai chi started as a martial art in a time when ...

Tai Chi is an ancient Chinese martial art, sometimes called “shadow boxing” or “meditation in motion”. It’s a series of different postures that flow into each other in slow movements.

9:30 a.m.: Intermediate Tai-Chi. 10:30 a.m.: Watch Your Step – Marvel, Chair Yoga.

The Yellow Brick Place is noted for many activity programs, such as Chair Yoga, Chair Tai Chi, Sound Therapy, Art Therapy and cancer care and support. Throughout her breast cancer battle ...

Dragon Phoenix, 51 North Merrimon Avenue,Woodfin,NC,United States, Asheville View on map We have gathered all the information for you in one convenient spot, but please keep in mind that these are ...